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CNA · Basic Nursing Skills · 6 min read

Pressure Injury Prevention, Positioning and Range of Motion

In this lesson you will
  • Identify causes, risk factors, and prevention strategies for pressure injuries within the nurse aide role.
  • Describe proper body alignment, repositioning practices, and standard bed and chair positions.
  • Explain the purposes, guidelines, and terminology associated with range-of-motion exercises.

Understanding Pressure Injuries and Skin Care

A pressure injury is localized damage to the skin and/or underlying soft tissue, usually over a bony prominence or related to a medical device. Common bony prominences that are particularly prone to pressure injuries include the sacrum, heels, elbows, hips, and shoulder blades. Pressure injuries can result from intense or prolonged pressure, alone or combined with shear. In addition, friction can damage the skin and increase the risk of breakdown. During daily care, the nurse aide should carefully observe the resident's skin, paying close attention to bony prominences, and report any changes to the nurse.

It is important to understand the difference between friction and shear. Friction occurs when the skin scrapes or rubs against another surface, such as bed linens. For instance, think of how skin can become irritated when rubbed across a rough sheet. Shear occurs when the skin stays in place while underlying tissues move, such as when a resident slides down in bed. To protect fragile skin from these forces, the nurse aide should avoid pulling or sliding a resident across bed sheets. Instead, a lift sheet or draw sheet should be used to move a resident up in bed to reduce friction and shearing. Bed linens must always be kept clean, dry, and free of wrinkles.

Excess moisture significantly weakens the skin barrier. Moisture from perspiration, urine, or feces increases skin breakdown and the risk of pressure injuries. To protect the resident, incontinence care must be provided promptly to prevent skin exposure to moisture and irritants. The nurse aide should apply barrier cream only as directed by the resident's care plan. When caring for dry skin, apply lotion as directed by the care plan, but do not apply it between the toes.

Observation and early reporting are vital responsibilities of the nurse aide. An early pressure injury may appear as persistent redness on lighter skin or as a different color change on darker skin; the nurse aide observes and reports changes rather than testing blanchability or identifying a stage. The nurse aide must promptly report new or persistent skin-color changes, warmth, swelling, or open areas to the nurse. If reddened bony prominences are found, the nurse aide should never massage them, as massaging can damage fragile underlying tissue.

Exam tip. A classic exam question asks what to do if you find a reddened area over a resident's sacrum or heels. Never massage reddened bony prominences, because rubbing damages fragile underlying tissue. Report any new or persistent skin-color change, warmth, swelling, or open area promptly to the nurse.

Common mistakes

  • Massaging reddened bony prominences, which damages fragile underlying tissues instead of protecting them.
  • Pulling or sliding a resident across bed sheets rather than using a lift sheet or draw sheet to prevent shear and friction.
  • Applying lotion between the resident's toes, which should be avoided even when lotion is directed for dry skin.
  • Continuing range-of-motion exercises or forcing a joint past resistance when a resident complains of pain, rather than stopping immediately and notifying the nurse.

Key points

  • Pressure injuries are localized tissue damage, often over bony prominences, caused by intense or prolonged pressure, alone or combined with shear; friction can damage the skin and increase the risk of breakdown.
  • The nurse aide must promptly report new or persistent skin-color changes, warmth, swelling, or open skin to the nurse, and never massage an area of suspected pressure injury.
  • Bed-bound and wheelchair-seated residents must be repositioned according to the care plan, using lift sheets to prevent shearing and keeping linens clean, dry, and wrinkle-free.
  • Key bed positions include supine, prone, lateral, Sims', semi-Fowler's (30 to 45 degrees), Fowler's (45 to 60 degrees), and high-Fowler's (60 to 90 degrees); keeping the head above 30 degrees for prolonged periods increases sacral shearing.
  • Supportive devices like trochanter rolls, pillows between knees, calf pillows to float heels, and footboards help maintain alignment and prevent contractures such as foot drop.
  • Range-of-motion exercises (passive, active, or active-assistive) preserve joint flexibility and must always be performed gently, supporting above and below the joint, stopping immediately if pain occurs.

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Original lesson written for CNA practice · updated October 15, 2026. Exam names are trademarks of their owners; tests.global is not affiliated with them.