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HESI A2 · Physics · 7 min read

Work, Energy and Power

In this lesson you will
  • Define physical work, calculate it for constant forces, and apply the work-energy theorem to changes in an object's speed.
  • Distinguish between kinetic energy, gravitational potential energy, and elastic potential energy, and analyze the conservation of mechanical energy in isolated systems.
  • Calculate average and instantaneous power, convert between power units, and determine the efficiency of real and ideal machines.

The Physical Concept of Work and the Work-Energy Theorem

In everyday speech, people use the word work to describe any activity that requires mental or physical effort. In physics, however, work has a precise scientific definition. Work is the energy transferred by a force acting on an object as the object undergoes a displacement; the force can do positive or negative work depending on its direction relative to that displacement. For a force to do work, the object must undergo a displacement with a component parallel or antiparallel to that force. If you push firmly against a heavy stationary wall, you may feel tired, but because the displacement of the object is zero, no work is done on the wall regardless of the magnitude of the applied force.

The mathematical formula for work done by a constant force is work equals force times displacement times the cosine of the angle between them. Work is a scalar quantity possessing magnitude but no direction. The SI unit of work is the joule, where one joule is equivalent to one newton-meter. When expressed in base SI units, one joule equals one kilogram meter squared per second squared. Because the formula includes the cosine of the angle between the force vector and the displacement vector, the direction of the force relative to the motion dictates how much work is accomplished.

Depending on that angle, work can be positive, negative, or zero. Positive work is done when the force has a component in the same direction as the displacement. Negative work is done when the force has a component directed opposite to the displacement. For instance, when an object slides across a surface, kinetic friction opposes sliding relative to the contacting surface; therefore, kinetic friction does negative work when it acts opposite the object's displacement. Furthermore, a force acting perpendicular to the direction of motion does zero work because the cosine of ninety degrees is zero. A prime example is centripetal force, which performs zero work on an object in uniform circular motion because it is perpendicular to the velocity vector.

Work directly alters the motion of an object according to the work-energy theorem. The work-energy theorem states that the net work done on an object equals its change in kinetic energy. When positive net work is done on an object, its kinetic energy and speed increase. Conversely, when negative net work is done on an object, its kinetic energy and speed decrease. If the net work done over an interval is zero, the object's kinetic energy is the same at the beginning and end of that interval, though it may change in between.

Exam tip. Do not assume that exerting a large force always results in work. On exam day, look closely at the displacement and the angle: if the displacement is zero, or if the force is applied perpendicular to the direction of motion (a ninety-degree angle), the work done is strictly zero.

Common mistakes

  • Believing that applying a large force guarantees that work is performed, ignoring that displacement must occur and must not be perpendicular to the force.
  • Assuming that doubling an object's speed only doubles its kinetic energy, when in fact kinetic energy is directly proportional to the square of speed and increases by a factor of four.
  • Treating work or kinetic energy as vector quantities with directional components, whereas both work and kinetic energy are strictly scalar quantities.
  • Confusing real machines with ideal machines by assuming real systems can achieve one hundred percent efficiency, forgetting that kinetic friction converts useful mechanical energy into thermal energy.

Key points

  • Work is the transfer of energy occurring when a force acts through a displacement, calculated as force times displacement times the cosine of the angle between them.
  • The SI unit for work, kinetic energy, and potential energy is the joule, which equals one newton-meter or one kilogram meter squared per second squared.
  • According to the work-energy theorem, net work over an interval equals the change in kinetic energy; positive net work gives a higher final speed, negative net work gives a lower final speed, and zero net work gives the same initial and final speed.
  • Kinetic energy depends on mass and velocity squared, while gravitational potential energy near Earth depends on mass, gravitational acceleration, and height relative to an arbitrary reference level.
  • Mechanical energy is the sum of kinetic and potential energies, remaining constant in isolated systems with only conservative forces like gravity.
  • Power is the rate of doing work or transferring energy, measured in watts (joules per second), with one horsepower approximately equal to 746 watts.
  • Efficiency compares useful work output to total work input; real machines operate below one hundred percent efficiency because kinetic friction converts mechanical energy into thermal energy.

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Sample lesson: Motion: Displacement, Velocity and Acceleration

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Original lesson written for HESI A2 practice · updated October 15, 2026. Exam names are trademarks of their owners; tests.global is not affiliated with them.